Whitney Houston on Oprah ~ Part 1
Archive for September, 2009
Curve Depression and Chronic Pain with Yoga
Depression is often associated with chronic low back pain as conventional treatment of the pain is modestly successful, at best. A new study suggests the practice of yoga provides a better alternative for overcoming chronic pain and depression. The three-year, $400,000 study by West Virginia University researchers is published in the September issue of the [...]
Money Monday: How to Ask your Boss for a Raise
If you want to increase your net worth, increase your self-worth first! It sounds like your confidence at work could use a raise as well. My guess is you are under-valuing yourself and bringing insecurities from your past into your present. I encourage you to make a list of all of your strengths, skills, completed [...]
How Happy Is… 5 Easy Steps To A Healthy Kitchen
The kitchen in most people’s house is the heart of the home and, if big enough, where much of the communal activity takes place. The state of the kitchen is very indicative of the wellbeing of the individuals living there. So, this week I wanted to give you 5 quick and easy tips to help [...]
Interview Outfits on a Budget
Just as the summer heats up, fall fashions begin their trickle onto retailers’ shelves. But instead of buying the season’s trendy leather motorcycle jackets (so chic!) or designer acid wash denim (rockin’!), many women are getting a start on fall with practical pieces for the office. Why now? With the joblessness rate at 9.5%, a [...]
Manage Your Manager: 5 Useful Tips on How to Make it Work for YOU!
It’s only Wednesday and you can’t wait for the weekend. The boss is driving you crazy. You don’t know if you can make it through the day without an outburst. You feel lost in the corporate maze. Abandoned by your boss. Out of control of your career. Or maybe he’s breathing down your neck so [...]
