90-Day Workout Day 10

Day 10
Rest day…please! I’m pulling out the Wii Fit Plus and doing 30 minutes of cardio! Have you check out Wii Fit Plus? There is NO excuse for NOT workout with your own (in-home) fitness program. Instead of turning on the TV to watch your favorite show, turn on your Wii and get in a workout. Choose from yoga, strength training, cardio and balance games. You will love it. Even if it’s a rainy cold day…you can still get your workout on. Check out the demo.

Tags: 90 workout, lose weight, tomeka flowers

Category: Health & Wellness, Karen Today