Tag: me time

Feel Good: Need a Big Girl Time-Out?

| February 23, 2011

Every morning we put on our superwoman cape and take on what ever the world throws at us…literately. But when our super powers begin to dwindle, we become overwhelmed and stressed out. Even Wonder Woman has some tough days. Now, we may not have an invisible jet and golden bracelets but we can work it out. Here are […]

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Me Time Moments: Relaxing Bath

| February 19, 2011

There is nothing like a soothing bath to eliminate the stresses of the day. When we get home ladies, there is so much to do…dinner, household maintenance, homework, baby bath time…so when do you have time for yourself? After watching my son as an infant enjoy his bath time I said to myself…”self, you could […]

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Me Time Moments

| January 12, 2011

Need a break at work? Take five minutes and think about something that makes you happy and brings you joy. Perhaps it’s looking at the sun kiss the ocean during a sunset, the time you spend with family, memories of riding your bike as a kid, those stole moments relaxing in a bath or shower, […]

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